How many of us do exercise daily? Less than 5% of people do it daily as they are fitness freaks. But what about the rest of us. Alas, the sad reality is that we have become used to our sedentary lifestyle that we no longer give importance to the benefits exercise provides to our body and mind. If you have a plan to buy home exercise equipment like a treadmill, then what to keep in mind while buying a treadmill for home?
People have so many excuses not to do the exercise, which includes time shortage. If you don’t have enough time and money to go to the gym daily and pay all those charges, but you want to change your lifestyle, you are at the right place.
According to research, the users of treadmills are about 52.97 million, including 6 years old children. Every problem has a solution. You can buy a treadmill and do exercise at home. Isn’t it a great option? It is indeed but if someone is investing money in something, then do it wisely. But the question is, “Is it worth it to buy a treadmill?”
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Should I buy a treadmill?
Yes, you should definitely buy a treadmill if you want to invest money in something that will provide you health benefits, will make you more active, and you won’t have to worry about going to the gym to do exercise. Moreover, you can do exercise at any time. Timings won’t restrict you. It is something that will work for years.
In this article, I will list down some factors which everyone should consider before buying a treadmill.
List of factors
- Budget
- Space
- Horsepower
- Treadmill Belt
Budget:
MONEY DOESN’T GROW ON TREES. All those who work hard know how difficult it is to earn, so when it comes to spending, we should do it after a lot of research so that you can buy a quality product.
The price range in the market varies from $500 to $1000, but you should buy a product in your budget range and still work best for its price.
I have really smart tips for you guys. There are obviously certain times when you can buy things for half their prices or maybe lower than the original ones.
Best Time To Buy A Treadmill:
As you all know, treadmills are pretty expensive. You can buy them in sale seasons, e.g., in January many sales are going on, near Christmas season there are sales. Moreover, there are black Friday sales. Amazon also has its sales. You need to be smart and keep an eye on all the sales going on. January is the best time to buy a piece of exercise equipment.
Space:
This is one of the most important factors to consider. You need to see if you have enough space in your house to keep a treadmill. First of all, look for space in your house, then go and buy a treadmill.
You can buy a folding treadmill if you have space issues, but a folding treadmill takes space.
Space is needed to keep a treadmill. Moreover, if someone accidentally falls off a treadmill while running and there is a bed just next to the treadmill, you will probably end up in a hospital. So be careful!
Horse Power:
If you are a newbie, so let me explain in really simple words. Horsepower is basically the power produced by an engine. Many treadmills have a horsepower ranging from 1.5HP to 3.0HP. 2.0HP is sufficient, but if someone wants to run, then look for 2.5HP. 2.5HP is an ideal horsepower.
Treadmill Belt:
A treadmill belt is an area where a person will be running or walking. It needs to be comfortable, stable, and give you a feeling that you are running or walking on a road. I am going to divide this topic into short points to make it easy for you to understand.
THINGS TO CONSIDER IN A TREADMILL BELT
Size:
The size should be accurate. The treadmill belt shouldn’t be too long or too narrow. Try the treadmill before buying it. However, the ideal size to look for before buying a treadmill is 18 inches in-breath and 40 inches in length.
Stable and shock absorbing:
An ideal treadmill belt is extremely stable, and it does move here and there while a person is running on it. Secondly, a good treadmill belt has an in-built mechanism that allows it to absorb the shock so the person can easily run on it. If the treadmill belt is not at its place, then there is a way you can adjust it.
How To Centre a Treadmill Belt?
There are a few ways to fix this problem. First of all, you need to check out a few things.
- The seam on the treadmill belt is usually stitched with it. They both are fixed and adjusted together, but sometimes it tears apart so, check it out if the seam is tearing apart or is it at the right place. If this is the problem then, change the belt.
- Make sure the machine and the floor area on the level with each other.
- Check if the bolts are in the right place because the manufacturers use mostly plastic bolts. If the issue is with the bolts, replace them with steel ones as steel is stronger than plastic and stays longer.
- If all things mentioned above are at the right place, then grab a wrench. Every treadmill has 2 bolts, one on the right side and the other on the left side. Please don’t touch the right one; only move the left one with the help of a wrench by an angle of 0.25, don’t move it more than that, then turn on the treadmill and make it run for a little while.
How To Choose A Perfect Treadmill 2021
I hope this article makes it easy for all of you to know what to keep in mind while buying a treadmill for home.
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